okogood's Journal, 20 March 2010

Weigh In record (no journal entry) for 20 March 2010
406.0 lb Lost so far: 22.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2010:
260 kcal Fat: 4.00g | Prot: 6.00g | Carb: 52.00g.   Breakfast: Bananas & Cream Instant Oatmeal. more...
losing 4.0 lb a week

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