sunnykate's Journal, 19 July 2017

Weigh In record (no journal entry) for 19 July 2017
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 July 2017:
2058 kcal Fat: 74.46g | Prot: 51.24g | Carb: 180.64g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Egg and Cheese Sandwich. Lunch: Oil Popped White Popcorn, Good Natured Baked Vegetable Crisps (28g), Tortilla Corn Chips, Moe's Southwest Grill Streaker Overachiever Taco - Ground Beef. Dinner: Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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