Weigh In record (no journal entry) for 19 March 2010
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144.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2010:
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1105 kcal
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Fat: 44.63g | Prot: 50.92g | Carb: 126.67g.
Breakfast: 2% MILK, coffee, Plain Pancakes. Lunch: quaker granola bar, apple raw, Sliced Ham (Regular, Approx. 11% Fat). Dinner: #16 Lulu Sub no mayo. Snacks/Other: Dry Roasted Almonds (with Salt Added), Kisses. more...
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