djwibert's Journal, 23 March 2012

204.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 33.20g | Prot: 59.60g | Carb: 126.20g.   Breakfast: Chocolate Caramel Cluster Nutrition Bar. Snacks/Other: M&M, Extreme Chocolate Meal Replacement, Robin Eggs, Cadbury Mini Eggs, Sweet & Spicy Trail Mix. more...

2675 kcal

Activities & Exercise: Desk Work - 5 hours and 5 minutes, Resting - 11 hours, Sleeping - 6 hours, Standing - 1 hour and 5 minutes, Driving - 50 minutes. more...