Weigh In record (no journal entry) for 23 March 2012
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437.8 lb
Lost so far: 47.2 lb.
Still to go: 137.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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3791 kcal
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Fat: 177.11g | Prot: 142.77g | Carb: 411.49g.
Breakfast: Bananas , 100% Pure Orange Juice. Lunch: Finely Shredded Pizza Blend Cheese, 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, French Salad Dressing , Lettuce, Chicken Wing. Dinner: Diet Pepsi, 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Banana Split Blizzard (Small), Peanut M&M's, Vitamin Water Essential Orange-Orange. more...
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losing 14.7 lb a week
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clydebrown's weight history
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