|
BP: 135/77 BMI: 29.7 (Overweight)
I'm over the rain. It is preventing me from doing anything but running between showers and I would much rather play tennis or ride. Joe & Scott are in town this weekend which means the bourbon will be flowing along with the food. I'm looking forward to seeing those guys.
|
219.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 March 2012:
|
2430 kcal
|
Fat: 79.00g | Prot: 71.00g | Carb: 201.61g.
Breakfast: Special K Cereal Bar - Chocolatey Chip Cookie, kashi tlc cereal bar, Fish Oil, Tap Water. Lunch: diet dr pepper, hardees fries, hardees chicken, hardee's hand breaded chicken. Snacks/Other: bourbon, guinness black lager, blue diamond almonds, diet coke. more...
|
|
2842 kcal
|
Activities & Exercise:
Resting - 8 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 55 minutes. more...
|
losing 2.3 lb a week
|