| October 2012 |
| Thu 4th: |
365 *
|
21%
|
fat: 12.97g |
| |
protein: 20.44g |
| |
carbs: 41.31g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
210 *
|
12%
|
fat: 14.37g |
| |
protein: 14.54g |
| |
carbs: 8.84g |
|
-
|
-
|
| May 2012 |
| Wed 16th: |
745 *
|
44%
|
fat: 35.68g |
| |
protein: 80.50g |
| |
carbs: 21.42g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
738 *
|
43%
|
fat: 44.64g |
| |
protein: 56.29g |
| |
carbs: 33.50g |
|
-
|
-
|
| Wed 18th: |
1426 *
|
84%
|
fat: 83.34g |
| |
protein: 101.54g |
| |
carbs: 45.19g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
1734 *
|
102%
|
fat: 135.30g |
| |
protein: 91.93g |
| |
carbs: 69.36g |
|
-
|
-
|
| Thu 22nd: |
208 *
|
12%
|
fat: 12.63g |
| |
protein: 11.12g |
| |
carbs: 11.25g |
|
-
|
-
|
| Wed 21st: |
884 *
|
52%
|
fat: 58.59g |
| |
protein: 62.65g |
| |
carbs: 30.94g |
|
-
|
-
|
| Tue 20th: |
805 *
|
47%
|
fat: 48.69g |
| |
protein: 52.47g |
| |
carbs: 35.96g |
|
-
|
-
|
| Mon 19th: |
1038 *
|
61%
|
fat: 54.18g |
| |
protein: 91.66g |
| |
carbs: 40.75g |
|
-
|
-
|
| Fri 16th: |
240 *
|
14%
|
fat: 12.00g |
| |
protein: 25.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 15th: |
310 *
|
18%
|
fat: 18.18g |
| |
protein: 20.71g |
| |
carbs: 15.84g |
|
-
|
-
|
| Wed 14th: |
1345 *
|
79%
|
fat: 82.70g |
| |
protein: 109.27g |
| |
carbs: 47.59g |
|
-
|
-
|
| Tue 13th: |
1957 *
|
115%
|
fat: 145.35g |
| |
protein: 123.81g |
| |
carbs: 62.91g |
|
-
|
-
|
| Mon 12th: |
1335 *
|
79%
|
fat: 90.45g |
| |
protein: 100.74g |
| |
carbs: 26.46g |
|
-
|
-
|
| Fri 9th: |
1593 *
|
94%
|
fat: 99.60g |
| |
protein: 131.04g |
| |
carbs: 36.82g |
|
-
|
-
|
| Thu 8th: |
754 *
|
44%
|
fat: 54.24g |
| |
protein: 48.58g |
| |
carbs: 17.97g |
|
-
|
-
|
| Wed 7th: |
655 *
|
39%
|
fat: 37.69g |
| |
protein: 65.21g |
| |
carbs: 20.43g |
|
-
|
-
|
| Tue 6th: |
1233 *
|
73%
|
fat: 72.35g |
| |
protein: 98.37g |
| |
carbs: 30.72g |
|
-
|
-
|
| Mon 5th: |
1067 *
|
63%
|
fat: 50.91g |
| |
protein: 77.22g |
| |
carbs: 37.65g |
|
-
|
-
|
