Thedidymen's Journal, 05 March 2012

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Weigh In record (no journal entry) for 05 March 2012

205.0 lb Lost so far: 39.7 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:

1596 kcal

Fat: 51.96g | Prot: 64.70g | Carb: 218.59g. Breakfast: Magere Yogurt, Rozijnen, Flakes, Wit Brood, Banaan. Lunch: Banaan, Salami, Volkoren Brood. Dinner: Lasagne Bolognese. more...

2388 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Thedidymen's Journal, 05 March 2012

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