Thedidymen's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012

207.0 lb Lost so far: 37.7 lb. Still to go: 41.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2012:

836 kcal

Fat: 10.07g | Prot: 37.26g | Carb: 153.90g. Lunch: Banaan. Dinner: Chicken Tonight Hawaï, Zilvervliesrijst, Kipfilet. more...

2228 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...

losing 13.9 lb a week


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Thedidymen's weight history