Thedidymen's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012

209.0 lb Lost so far: 35.7 lb. Still to go: 43.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:

891 kcal

Fat: 14.32g | Prot: 28.71g | Carb: 160.34g. Breakfast: Flakes, Magere Yogurt, Wit Brood, Banaan. Lunch: Salami, Bolletje, Appel. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Thedidymen's weight history