|
97.3
|
98.7 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2017:
|
982 kcal
|
Fat: 36.47g | Prot: 46.82g | Carb: 119.52g.
Breakfast: Fage Total 2% Greek Yogurt with Strawberry. Lunch: Evol Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito. Dinner: Giant Eagle Cherry Tomatoes, Lettuce, Fresh & Easy Classic Meatloaf. Snacks/Other: Nature's Bakery Whole Wheat Fig Bar, Hershey's Milk Chocolate Kisses. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MorbidEmpress's weight history
|