wtf why did my weight go up. iwas 97.3lbs yesterday fml
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98.7 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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660 kcal
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Fat: 14.55g | Prot: 19.66g | Carb: 118.90g.
Breakfast: Werther's Original Sugar Free Caramel Coffee Hard Candies, Kroger Old Fashioned Oatmeal. Lunch: Hershey's Milk Chocolate Kisses, Quaker Rice Cakes - Lightly Salted, Hormel Natural Choice Sliced Honey Deli Ham. Dinner: Great Value Whole Milk, Kix, Breyers Coffee Ice Cream. Snacks/Other: Apples. more...
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steady weight
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