lipprint's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
101.4 lb Lost so far: 2.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:
1273 kcal Fat: 38.78g | Prot: 28.23g | Carb: 206.98g.   Breakfast: Oranges, Pineapple, Soya Beancurd. Lunch: Meatless Chow Fun Noodles with Vegetables. Dinner: Frozen Yogurt, Strawberry Jelly Roll, Brownie MudPie Ice Cream, Kettle Chips, Cheesecake. more...
1459 kcal Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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