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lipprint
Journal
23 Mar 12
lipprint's Journal, 23 March 2012
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Weigh In record (no journal entry) for 23 March 2012
101.4 lb
Lost so far:
2.9 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2012:
1273 kcal
Fat: 38.78g | Prot: 28.23g | Carb: 206.98g.
Breakfast:
Oranges, Pineapple, Soya Beancurd.
Lunch:
Meatless Chow Fun Noodles with Vegetables.
Dinner:
Frozen Yogurt, Strawberry Jelly Roll, Brownie MudPie Ice Cream, Kettle Chips, Cheesecake.
more...
1459 kcal
Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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