Weigh In record (no journal entry) for 22 March 2012
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191.0 lb
Lost so far: 12.0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2012:
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1144 kcal
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Fat: 70.22g | Prot: 33.42g | Carb: 116.51g.
Breakfast: subway italian, subway cheese, light mayo, subway turkey. Snacks/Other: AVACADO. more...
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gaining 0.2 lb a week
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