Weigh In record (no journal entry) for 22 March 2012
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305.3 lb
Lost so far: 0 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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2073 kcal
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Fat: 98.63g | Prot: 59.82g | Carb: 240.75g.
Breakfast: milk, Ovaltine, doughnut. Lunch: Dr. Pepper (Medium), water, Homemade Chicken Noodle Soup, Ritz Crackers. Dinner: Original Potato Chips, Great Value American Cheese, Great Value Hamburger Patty. Snacks/Other: Pretzel M&Ms, Fun Size Milky Way. more...
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3882 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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