| November 2013 |
| Mon 11th: |
50 *
|
2%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
225 *
|
9%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
732 *
|
28%
|
fat: 52.95g |
| |
protein: 36.70g |
| |
carbs: 26.12g |
|
-
|
-
|
| Fri 13th: |
355 *
|
14%
|
fat: 23.59g |
| |
protein: 17.54g |
| |
carbs: 13.61g |
|
-
|
-
|
| Wed 11th: |
893 *
|
34%
|
fat: 55.28g |
| |
protein: 49.58g |
| |
carbs: 45.76g |
|
-
|
-
|
| Wed 4th: |
387 *
|
15%
|
fat: 9.21g |
| |
protein: 40.08g |
| |
carbs: 36.03g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
383 *
|
15%
|
fat: 8.21g |
| |
protein: 17.08g |
| |
carbs: 65.13g |
|
3736*
|
 3353
|
| Sun 25th: |
1650 *
|
63%
|
fat: 66.14g |
| |
protein: 65.80g |
| |
carbs: 210.35g |
|
-
|
-
|
| Fri 23rd: |
796 *
|
31%
|
fat: 36.57g |
| |
protein: 47.62g |
| |
carbs: 72.98g |
|
-
|
-
|
| Thu 22nd: |
2073
|
80%
|
fat: 98.63g |
| |
protein: 59.82g |
| |
carbs: 240.75g |
|
3882
|
1809
|
| Wed 21st: |
2331
|
90%
|
fat: 99.35g |
| |
protein: 86.29g |
| |
carbs: 271.98g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
1465 *
|
56%
|
fat: 52.67g |
| |
protein: 85.06g |
| |
carbs: 173.04g |
|
3904*
|
2439
|
| October 2011 |
| Tue 18th: |
350 *
|
13%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 17th: |
1576 *
|
61%
|
fat: 83.07g |
| |
protein: 63.99g |
| |
carbs: 135.51g |
|
3925*
|
2349
|
| Wed 12th: |
1100 *
|
42%
|
fat: 56.00g |
| |
protein: 34.00g |
| |
carbs: 123.00g |
|
3680*
|
2580
|
| Tue 11th: |
1719
|
66%
|
fat: 70.57g |
| |
protein: 86.43g |
| |
carbs: 193.28g |
|
4346
|
2627
|
| Fri 7th: |
1123 *
|
43%
|
fat: 36.81g |
| |
protein: 55.91g |
| |
carbs: 145.64g |
|
3704*
|
2581
|
| September 2011 |
| Mon 12th: |
-
|
-
|
|
3364*
|
-
|
| Wed 7th: |
-
|
-
|
|
3763*
|
-
|
| August 2011 |
| Wed 24th: |
731
|
28%
|
fat: 17.83g |
| |
protein: 20.55g |
| |
carbs: 123.89g |
|
-
|
-
|
| Tue 23rd: |
1128 *
|
43%
|
fat: 49.35g |
| |
protein: 45.93g |
| |
carbs: 125.82g |
|
3656*
|
2528
|
