roeekats's Journal, 18 July 2017

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Weigh In record (no journal entry) for 18 July 2017

153.2 lb Lost so far: 18.1 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2017:

5 kcal

Fat: 0.06g | Prot: 0.52g | Carb: 0.32g. Breakfast: wissotzky black tea, Coffee, Coffee. Lunch: wissotzky black tea. Dinner: Coffee. more...

1693 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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roeekats's Journal, 18 July 2017

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