Weigh In record (no journal entry) for 22 March 2012
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115.5 lb
Lost so far: 7.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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657 kcal
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Fat: 17.15g | Prot: 25.01g | Carb: 104.48g.
Breakfast: Multigrain Oatmeal. Lunch: chex mix, trader joe's 4 cheese farfalle. more...
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steady weight
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murthyveda2000's weight history
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