murthyveda2000

Joined March 2011

Posts

130

Following

Followers

Weight History

Start Weight

123.0 lb

Lost so far: 8.2 lb

Current Weight

114.8 lb
Performance: gaining 0.5 lb a week

Goal Weight

108.0 lb

Still to go: 6.8 lb

murthyveda2000's Weight History

	1 1/2 servings Kirkland Signature Milk Chocolate Almonds
	1 serving Trader Joe's Spinach Lasagna
	1 1/2 servings Bob's Red Mill Steel Cut Oatmeal
	Walking (exercise) - 3.5/mph
	Bicycling (slow) - 11/mph
	Calisthenics (heavy, e.g. pushups)