| March 2014 |
| Tue 4th: |
835 *
|
49%
|
fat: 40.50g |
| |
protein: 35.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
861 *
|
51%
|
fat: 24.72g |
| |
protein: 42.51g |
| |
carbs: 122.72g |
|
-
|
-
|
| Thu 21st: |
1470 *
|
86%
|
fat: 72.73g |
| |
protein: 64.70g |
| |
carbs: 149.85g |
|
1558
|
 88
|
| Wed 20th: |
1466 *
|
86%
|
fat: 67.72g |
| |
protein: 57.51g |
| |
carbs: 169.22g |
|
1679
|
213
|
| Tue 19th: |
1532 *
|
90%
|
fat: 64.06g |
| |
protein: 63.40g |
| |
carbs: 189.00g |
|
1268
|
 264
|
| Mon 18th: |
1434 *
|
84%
|
fat: 65.31g |
| |
protein: 53.88g |
| |
carbs: 170.39g |
|
1486
|
52
|
| September 2013 |
| Tue 3rd: |
147 *
|
9%
|
fat: 1.15g |
| |
protein: 5.01g |
| |
carbs: 32.48g |
|
-
|
-
|
| August 2013 |
| Sat 17th: |
528 *
|
31%
|
fat: 26.06g |
| |
protein: 26.12g |
| |
carbs: 55.27g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
677 *
|
40%
|
fat: 26.15g |
| |
protein: 28.01g |
| |
carbs: 87.48g |
|
1446*
|
769
|
| Thu 28th: |
1228
|
72%
|
fat: 34.80g |
| |
protein: 55.57g |
| |
carbs: 164.65g |
|
1327
|
99
|
| Wed 27th: |
1287 *
|
76%
|
fat: 53.92g |
| |
protein: 55.86g |
| |
carbs: 151.22g |
|
1571
|
284
|
| January 2013 |
| Wed 2nd: |
617 *
|
36%
|
fat: 28.15g |
| |
protein: 17.01g |
| |
carbs: 74.48g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
727 *
|
43%
|
fat: 26.15g |
| |
protein: 28.01g |
| |
carbs: 102.48g |
|
1614*
|
887
|
| Thu 27th: |
1360
|
80%
|
fat: 46.07g |
| |
protein: 61.65g |
| |
carbs: 185.42g |
|
1538
|
178
|
| Wed 26th: |
1280
|
75%
|
fat: 44.76g |
| |
protein: 36.78g |
| |
carbs: 187.06g |
|
1513
|
233
|
| September 2012 |
| Wed 5th: |
700 *
|
41%
|
fat: 19.50g |
| |
protein: 28.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
598 *
|
35%
|
fat: 22.40g |
| |
protein: 14.80g |
| |
carbs: 89.79g |
|
-
|
-
|
| Wed 13th: |
935
|
55%
|
fat: 16.85g |
| |
protein: 46.49g |
| |
carbs: 161.38g |
|
1422
|
487
|
| Tue 12th: |
1179 *
|
69%
|
fat: 57.78g |
| |
protein: 45.79g |
| |
carbs: 129.34g |
|
1304*
|
125
|
| Mon 11th: |
1006 *
|
59%
|
fat: 19.16g |
| |
protein: 45.26g |
| |
carbs: 175.98g |
|
1442
|
436
|
