mandyj2006's Journal, 22 March 2012

mandyj2006's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2012

176.8 lb Lost so far: 32.2 lb. Still to go: 31.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:

462 kcal

Fat: 11.23g | Prot: 45.36g | Carb: 49.06g. Breakfast: Caramel Crunch Protein Bar, Health Wise Fruit Drink Peach Mango . Lunch: Apples , Peanut Butter Protein Bar. more...

2543 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mandyj2006's weight history

view complete history

mandyj2006's Journal, 22 March 2012

Submit a Comment

Other Related Links

Members

mandyj2006's weight history