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sunnykate
Journal
12 Jul 17
sunnykate's Journal, 12 July 2017
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Weigh In record (no journal entry) for 12 July 2017
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 July 2017:
1694 kcal
Fat: 66.04g | Prot: 70.00g | Carb: 217.38g.
Breakfast:
Once Again Organic Cashew Butter, Honey, Trader Joe's Organic Green Tea and Lemonade, Granny Smith Apples.
Lunch:
Brookside Dark Chocolate Acai with Blueberry, Shrimp Spaghetti.
Dinner:
Torte Cake, White Rice, Salmon.
more...
1622 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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