Weigh In record (no journal entry) for 22 March 2012
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219.0 lb
Lost so far: 5.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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944 kcal
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Fat: 64.33g | Prot: 63.92g | Carb: 27.78g.
Breakfast: cheddar cheese, scrambled egg. Lunch: summer sausage. Dinner: bleu cheese dressing kraft, salad, asparagus fresh, pork chop. Snacks/Other: ultimate flurry. more...
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losing 21.0 lb a week
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poetessmisty's weight history
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