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Weight History
showing entries 1 to 5 of 32
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21 August 2012
Weigh-in:
218.0 lb
lost so far:
6.0 lb
still to go:
68.0 lb
Diet followed poorly
add comment
steady weight
14 May 2012
Ok, I don't think my entry got posted last time. Hubby and I are much better. Didn't have internet for a while and thats why I haven't been on. Finished the semester...am now a Certified Level I Addictions counselor. :) And I am pregnant. 7 weeks. :) So no Atkins my doc says. Any advice? Thanks! Great to be back.
(3 comments)
16 April 2012
Ok, after a weekend of kind of low fat eating I feel like crap. I've gained 5 pounds and had headaches which I haven't had since I was on Atkins. I am drained, lethargic, tired. Ok, got an stationary bike and gonna look up some recipes for Atkins diets. My hubby said he'd eat them if I made them. So I won't have to make a seperate dinner for myself which was the problem. Burgers morning noon and night just cause I didn't want to "cook" something special for myself. I really think this is the right diet for me. It worked when I stuck to it. Most of all I felt mentally and physically better. Do or die this time. :) Happy monday ya'll.
Weigh-in:
218.0 lb
lost so far:
6.0 lb
still to go:
68.0 lb
Diet followed poorly
(5 comments)
gaining 11.7 lb a week
13 April 2012
Oh wow. Totally fell off the wagon again. Not EVEN going to record all that I ate. I'm not sure if I can do this Atkins thing. Even healthy things I love like yogurt, bananas, mangoes etc I can't eat. Got a stationary bike. Let me cut out ice cream n cookies and junk and the bread too and see how I do with some consistant daily exercise. I am so sick of burgers and salad and eggs. And those are the most affordable things on this diet so there's not much else. It really was working, I am just not sure if I can keep eating the way that is required of the Atkins diet. Kinda like in the book Alcoholics Anonymous suggests to try some controlled drinking...I think I'm gonna try some controlled carb eating. :) We will see.
(3 comments)
13 April 2012
Weigh-in:
213.0 lb
lost so far:
11.0 lb
still to go:
63.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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