Weigh In record (no journal entry) for 22 March 2012
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113.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1288 kcal
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Fat: 66.34g | Prot: 59.29g | Carb: 115.15g.
Breakfast: Monster Rehab Protean + Energy. Lunch: Rosemary Chicken Risotto. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Almonds, Wasabi & Soy Sauce. more...
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losing 21.7 lb a week
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tanja214's weight history
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