Weigh In record (no journal entry) for 22 March 2012
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223.6 lb
Lost so far: 9.4 lb.
Still to go: 78.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2012:
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2308 kcal
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Fat: 182.72g | Prot: 108.32g | Carb: 47.15g.
Breakfast: Bell Peppers, Skinny Hippo Shake, wright bacon. Lunch: red cabbage, tuna, Real Mayonnaise. Dinner: Jicama Carrot slaw, ribs. Snacks/Other: skinny hippo shake. more...
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losing 0.1 lb a week
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