Date started: 12 May 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 269.0 lb
11 Sep 17	270.2 lb	Reasonably Well
22 Jan 16	259.6 lb	Reasonably Well
12 May 15	269.0 lb	Not Applicable

Date started: 12 May 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 233.0 lb
15 Dec 12	238.6 lb	Reasonably Well
12 Dec 12	240.2 lb	Reasonably Well
08 Dec 12	242.2 lb	Reasonably Well
07 Dec 12	245.0 lb	Poorly
22 Mar 12	223.6 lb	100%
26 Sep 11	224.9 lb	Reasonably Well
26 Aug 11	227.2 lb	Reasonably Well
13 Aug 11	228.6 lb	Reasonably Well
12 Aug 11	229.6 lb	Reasonably Well
11 Aug 11	230.2 lb	Reasonably Well
19 May 11	231.6 lb	Reasonably Well
12 May 11	233.0 lb	Not Applicable

Date started: 11 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 260.0 lb
Ongoing Weight Loss Phase (OWL) :
04 May 11	232.6 lb	Reasonably Well
21 Apr 11	234.7 lb	Reasonably Well
18 Mar 11	237.8 lb	Reasonably Well
17 Mar 11	238.7 lb	Reasonably Well
16 Mar 11	239.2 lb	Reasonably Well
14 Mar 11	241.2 lb	Reasonably Well
06 Mar 11	238.8 lb	Reasonably Well
19 Feb 11	242.6 lb	Reasonably Well
08 Feb 11	240.0 lb	Reasonably Well
15 Nov 10	250.8 lb	Reasonably Well
12 Nov 10	251.8 lb	Reasonably Well
10 Nov 10	253.8 lb	Reasonably Well
05 Nov 10	255.4 lb	Reasonably Well
27 Oct 10	254.8 lb	Reasonably Well
23 Oct 10	257.4 lb	Reasonably Well
21 Oct 10	258.2 lb	Reasonably Well
19 Oct 10	260.2 lb	Reasonably Well
15 Oct 10	258.0 lb	Reasonably Well
13 Oct 10	257.6 lb	Poorly
12 Oct 10	257.2 lb	Reasonably Well
26 Mar 10	239.2 lb	Reasonably Well
25 Mar 10	239.0 lb	Reasonably Well
24 Mar 10	238.8 lb	Reasonably Well
23 Mar 10	237.6 lb	Reasonably Well
17 Mar 10	240.8 lb	100%
16 Mar 10	242.8 lb	Reasonably Well
15 Mar 10	243.2 lb	Reasonably Well
14 Mar 10	242.8 lb	Reasonably Well
13 Mar 10	243.2 lb	Reasonably Well
12 Mar 10	243.6 lb	Reasonably Well
11 Mar 10	243.4 lb	Reasonably Well
10 Mar 10	244.4 lb	Reasonably Well
09 Mar 10	245.4 lb	Reasonably Well
Induction Phase:
08 Mar 10	245.0 lb	Reasonably Well
06 Mar 10	243.0 lb	Reasonably Well
05 Mar 10	244.4 lb	Reasonably Well
04 Mar 10	245.6 lb	Reasonably Well
03 Mar 10	246.2 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
02 Mar 10	246.0 lb	Reasonably Well
Induction Phase:
15 Feb 10	250.6 lb	Reasonably Well
11 Jan 10	260.0 lb	Reasonably Well