Gallimh's Journal, 19 March 2010

157.2 lb Lost so far: 8.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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2231 kcal

Fat: 141.31g | Prot: 63.07g | Carb: 180.10g.   Breakfast: fat free milk, honey nut cheerios. Lunch: coleslaw, bbq sauce, american cheese, french fries, 1/2 pound burger. more...

2081 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...