Wendydashner's Journal, 22 March 2012

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Weigh In record (no journal entry) for 22 March 2012

178.0 lb Lost so far: 34.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:

1838 kcal

Fat: 67.10g | Prot: 88.35g | Carb: 224.52g. Breakfast: Light & Fit Yogurt. Lunch: pork, alfredo, brussel sprout. Dinner: spaghetti. Snacks/Other: frozen yogurt, Thin Mints. more...

2004 kcal

Activities & Exercise: Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Wendydashner's Journal, 22 March 2012

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