Weigh In record (no journal entry) for 22 March 2012
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234.0 lb
Lost so far: 116.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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293 kcal
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Fat: 20.06g | Prot: 12.36g | Carb: 14.12g.
Breakfast: Coffee, Sausage Egg & Cheese Wake-Up Wrap. more...
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losing 1.8 lb a week
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akita29's weight history
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