| August 2013 |
| Mon 5th: |
332 *
|
22%
|
fat: 15.37g |
| |
protein: 23.46g |
| |
carbs: 24.56g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
302 *
|
20%
|
fat: 16.55g |
| |
protein: 17.28g |
| |
carbs: 20.09g |
|
-
|
-
|
| Tue 23rd: |
327 *
|
22%
|
fat: 21.55g |
| |
protein: 20.28g |
| |
carbs: 13.09g |
|
-
|
-
|
| May 2013 |
| Mon 6th: |
149 *
|
10%
|
fat: 9.99g |
| |
protein: 12.86g |
| |
carbs: 0.86g |
|
2552*
|
 2403
|
| January 2013 |
| Mon 21st: |
165 *
|
11%
|
fat: 9.50g |
| |
protein: 12.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| December 2012 |
| Mon 24th: |
310 *
|
21%
|
fat: 19.01g |
| |
protein: 17.04g |
| |
carbs: 17.01g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
287 *
|
19%
|
fat: 20.81g |
| |
protein: 9.95g |
| |
carbs: 19.54g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
630 *
|
42%
|
fat: 22.00g |
| |
protein: 68.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 15th: |
280 *
|
19%
|
fat: 4.00g |
| |
protein: 52.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
396 *
|
26%
|
fat: 16.06g |
| |
protein: 29.09g |
| |
carbs: 36.39g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1574 *
|
105%
|
fat: 69.15g |
| |
protein: 111.22g |
| |
carbs: 125.36g |
|
2519*
|
945
|
| Sun 1st: |
414 *
|
28%
|
fat: 6.74g |
| |
protein: 44.50g |
| |
carbs: 43.37g |
|
-
|
-
|
| March 2012 |
| Thu 22nd: |
293 *
|
20%
|
fat: 20.06g |
| |
protein: 12.36g |
| |
carbs: 14.12g |
|
-
|
-
|
| Tue 6th: |
290 *
|
19%
|
fat: 20.00g |
| |
protein: 12.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
390 *
|
26%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
180 *
|
12%
|
fat: 4.50g |
| |
protein: 20.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 10th: |
180 *
|
12%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 8th: |
625 *
|
42%
|
fat: 25.23g |
| |
protein: 31.32g |
| |
carbs: 67.89g |
|
3012*
|
2387
|
| Fri 6th: |
410 *
|
27%
|
fat: 15.50g |
| |
protein: 15.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 5th: |
1242 *
|
83%
|
fat: 47.00g |
| |
protein: 81.00g |
| |
carbs: 125.00g |
|
-
|
-
|
