Weigh In record (no journal entry) for 16 July 2017
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172.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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367 kcal
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Fat: 5.05g | Prot: 15.50g | Carb: 70.90g.
Breakfast: Whole Milk, Granulated Sugar, Just Tomatoes Organic Just Blueberries, Post Grape-Nuts Cereal, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee. more...
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gaining 0.0 lb a week
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