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K...so I didn't lose even a whole pound, but I did have to go buy new jeans yesterday...and I fit into a size 16! So that made me happy and lifted my spirits. I have been pretty down about not losing the weight I want to. It couldn't have come at a better time!
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213.6 lb
Lost so far: 3.0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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577 kcal
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Fat: 14.83g | Prot: 24.78g | Carb: 94.79g.
Breakfast: yoplait light thick & Creamy. Lunch: Special K Italian Tomato & Herb Crackers, Ready to Eat Sliced Apples, biggest. Snacks/Other: cucumber, baby carrots, Yellow Sweet Peppers, reduced fat crunchy peanut butter. more...
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losing 0.6 lb a week
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