Weigh In record (no journal entry) for 22 March 2012
|
266.0 lb
Lost so far: 6.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2012:
|
804 kcal
|
Fat: 35.08g | Prot: 46.43g | Carb: 80.05g.
Breakfast: 37% Light Buttery Spread, VILL HRTH ITL BR, Egg, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), Coffee, Light Nonfat Yogurt - Banana Cream Pie. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DuluthDavid's weight history
|