DuluthDavid's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
266.0 lb Lost so far: 6.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
804 kcal Fat: 35.08g | Prot: 46.43g | Carb: 80.05g.   Breakfast: 37% Light Buttery Spread, VILL HRTH ITL BR, Egg, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), Coffee, Light Nonfat Yogurt - Banana Cream Pie. more...
gaining 2.8 lb a week

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