Weigh In record (no journal entry) for 19 March 2010
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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3017 kcal
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Fat: 149.63g | Prot: 171.01g | Carb: 244.76g.
Breakfast: Granola, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt. Lunch: Dilly Veggie Dip, Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Dinner: Boiled Potato, Cabbage, St. Patrick's Corned Beef. Snacks/Other: Scone with Fruit, Chai Latte (Medium). more...
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