eresonation's Journal, 16 July 2017

Up and down
335.0 lb Lost so far: 5.0 lb.    Still to go: 185.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2017:
89 kcal Fat: 2.76g | Prot: 3.76g | Carb: 12.65g.   Breakfast: Organic Raw Maca Powder, Coffee (Brewed From Grounds), Green SuperFood Drink Powder, Natural Unsweetened Cocoa, Powdered Creamer, Sucralose Based Sweetener (Sugar Substitute). more...
gaining 28.0 lb a week


Comments 
Shake it off, let it go and begin again. 
17 Jul 17 by member: From371to184

     
 

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