Weigh In record (no journal entry) for 21 March 2012
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170.4 lb
Lost so far: 10.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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660 kcal
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Fat: 22.50g | Prot: 11.00g | Carb: 102.00g.
Breakfast: Wheat-free Blueberry Waffles. Lunch: Garlic and Vegetable Rice Noodle Soup. Snacks/Other: "Dirty" potato chips. more...
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losing 0.5 lb a week
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trishbrown's weight history
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