Weigh In record (no journal entry) for 31 May 2017
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206.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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2825 kcal
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Fat: 108.06g | Prot: 222.50g | Carb: 240.78g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Simply Potatoes Shredded Hash Browns, Egg (Whole). Lunch: Fresh & Easy Tomato & Basil Soup, Grilled Cheese Sandwich, Minute Jasmine Rice, Salmon. Dinner: Spanish Rice, Turkey Meatballs. Snacks/Other: Lenny & Larry's The Complete Cookie - Double Chocolate, Power Crunch Protein Energy Bar - French Vanilla Creme, Myprotein Impact Whey Protein - Chocolate Smooth, Dannon Light & Fit Greek Yogurt - Vanilla. more...
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2963 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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