Weigh In record (no journal entry) for 21 March 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2012:
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1460 kcal
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Fat: 85.01g | Prot: 63.25g | Carb: 110.87g.
Breakfast: oatmeal, blue berries, banana. Lunch: Egg Salad Sandwich, avacado. Dinner: fish, squash. Snacks/Other: walnuts, raisins, protein powder, peanut butter, raisins, protein powder, peanut butter. more...
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1885 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Conditioning exercise (health club) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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