Weigh In record (no journal entry) for 21 March 2012
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152.5 lb
Lost so far: 15.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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884 kcal
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Fat: 24.66g | Prot: 51.33g | Carb: 119.81g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, MultiVites Gummy Vitamins. Lunch: lean cuisine chicke with basil Cream sauce. Dinner: Spaghetti Sauce, Cooked Spinach (from Fresh), Chicken Sausage Smoked Mozzarella with Artichoke and Garlic, Habanero & Green Chile Sausage, Linguine Noodles Pasta. more...
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steady weight
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Dsiciliano's weight history
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