Weigh In record (no journal entry) for 21 March 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1312 kcal
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Fat: 87.05g | Prot: 70.28g | Carb: 91.09g.
Breakfast: coffee, Coffee Mate cinnamon vanilla creamer, Frigo string cheese. Lunch: Chicken Alamondo Salad. Dinner: Miracle whip, Blt. more...
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losing 2.0 lb a week
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Dilligaf4jskb's weight history
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