Dilligaf4jskb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 7th: 45 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 11.00g
- -
Tue 5th: 576 * 27%
fat: 11.37g
|
protein: 41.22g
|
carbs: 76.18g
- -
Mon 4th: 507 * 24%
fat: 7.87g
|
protein: 29.22g
|
carbs: 82.18g
- -
March 2016
Tue 29th: 789 * 38%
fat: 32.42g
|
protein: 16.13g
|
carbs: 108.17g
- -
Mon 28th: 892 * 42%
fat: 40.04g
|
protein: 24.82g
|
carbs: 106.74g
2114*  1222
February 2014
Mon 10th: 1111 * 53%
fat: 51.00g
|
protein: 67.00g
|
carbs: 101.00g
3119*  2008
January 2014
Mon 13th: 822 * 39%
fat: 21.91g
|
protein: 64.84g
|
carbs: 87.00g
2573*  1751
Sun 12th: 1674 * 80%
fat: 70.19g
|
protein: 75.15g
|
carbs: 188.11g
- -
Sat 11th: 1387 * 66%
fat: 63.65g
|
protein: 79.47g
|
carbs: 123.57g
2573*  1186
Fri 10th: 1392 * 66%
fat: 28.00g
|
protein: 107.60g
|
carbs: 174.20g
2573*  1181
November 2013
Thu 21st: 657 * 31%
fat: 16.76g
|
protein: 55.17g
|
carbs: 72.04g
2620*  1963
Wed 20th: 515 * 25%
fat: 22.09g
|
protein: 64.54g
|
carbs: 14.81g
- -
Tue 19th: 827 * 39%
fat: 54.05g
|
protein: 40.28g
|
carbs: 49.09g
2620*  1793
Wed 13th: 842 * 40%
fat: 25.08g
|
protein: 80.35g
|
carbs: 79.19g
- -
Tue 12th: 1472 * 70%
fat: 31.36g
|
protein: 67.92g
|
carbs: 229.33g
2316*  844
October 2013
Wed 2nd: 760 * 36%
fat: 35.50g
|
protein: 39.00g
|
carbs: 76.50g
- -
Tue 1st: 580 * 28%
fat: 22.00g
|
protein: 21.00g
|
carbs: 74.00g
- -
September 2013
Wed 4th: 1722 * 82%
fat: 95.54g
|
protein: 80.27g
|
carbs: 140.90g
2286*  564
Tue 3rd: 1197 * 57%
fat: 48.54g
|
protein: 51.27g
|
carbs: 119.90g
2286*  1089
August 2013
Fri 30th: 2222 * 106%
fat: 73.50g
|
protein: 136.60g
|
carbs: 251.20g
2955*  733

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.