Weigh In record (no journal entry) for 21 March 2012
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171.2 lb
Lost so far: 8.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1724 kcal
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Fat: 60.71g | Prot: 84.63g | Carb: 228.05g.
Breakfast: berry pancakes, activia yogurt, orange juice. Lunch: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. Dinner: gatorade, lean cuisine spaghetti, activia yogurt. more...
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losing 7.0 lb a week
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foredecvk's weight history
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