Weigh In record (no journal entry) for 21 March 2012
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227.3 lb
Lost so far: 8.6 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1792 kcal
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Fat: 96.73g | Prot: 81.43g | Carb: 153.57g.
Breakfast: Vitamina de Banana Zero, Pineapple. Lunch: Potato French Fries, Beirute de Picanha. more...
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gaining 2.3 lb a week
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