Weigh In record (no journal entry) for 21 March 2012
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236.0 lb
Lost so far: 25.1 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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2387 kcal
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Fat: 181.69g | Prot: 146.40g | Carb: 40.74g.
Breakfast: Low Fat Half & Half, Coffee, AdvantEdge Carb Control Protein Shake, Turkey Bacon, Egg. Lunch: Corned Beef Brisket, Cabbage. Dinner: Creamy Caesar Dressing, Cos or Romaine Lettuce, Parmesan Cheese, Chicken Breast. Snacks/Other: Mixed Nuts, Sugar Free Jello, Muffins in a minute. more...
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3591 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Circuit Training - 1 hour and 45 minutes. more...
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gaining 1.4 lb a week
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Tuffgirl2012's weight history
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