Bellaboop's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
133.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2012:
1344 kcal Fat: 69.47g | Prot: 65.51g | Carb: 93.83g.   Breakfast: cottage cheese, blueberries, raspberries, strawberries, Coffee (Brewed From Grounds), sunflower seeds, truvia, agave nectar, Whipped Heavy Cream. Lunch: egg, Extra Virgin Olive Oil, balsamic vinegar, lettuce, roasted sunflower seeds, turkey. Dinner: Sour Cream, Colby Jack Cheese, Fat Free Refried Beans, white wine. Snacks/Other: smoked gouda, sugar free dark chocolate. more...
on diet Bellaboop's own diet  

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