Weigh In record (no journal entry) for 21 March 2012
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133.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2012:
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1344 kcal
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Fat: 69.47g | Prot: 65.51g | Carb: 93.83g.
Breakfast: Whipped Heavy Cream, agave nectar, sunflower seeds, Coffee (Brewed From Grounds), truvia, blueberries, raspberries, strawberries, cottage cheese. Lunch: turkey, egg, roasted sunflower seeds, lettuce, Extra Virgin Olive Oil, balsamic vinegar. Dinner: Sour Cream, Colby Jack Cheese, Fat Free Refried Beans, white wine. Snacks/Other: smoked gouda, sugar free dark chocolate. more...
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