Bellaboop's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
133.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2012:
1344 kcal Fat: 69.47g | Prot: 65.51g | Carb: 93.83g.   Breakfast: cottage cheese, strawberries, raspberries, blueberries, truvia, Coffee (Brewed From Grounds), sunflower seeds, agave nectar, Whipped Heavy Cream. Lunch: balsamic vinegar, Extra Virgin Olive Oil, lettuce, roasted sunflower seeds, egg, turkey. Dinner: white wine, Fat Free Refried Beans, Colby Jack Cheese, Sour Cream. Snacks/Other: sugar free dark chocolate, smoked gouda. more...
on diet Bellaboop's own diet  

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