Summergirl52's Journal, 21 March 2012

Getting down there, I love it..I WANT TO KEEP GOING!
148.8 lb Lost so far: 9.0 lb.    Still to go: 3.8 lb.    Diet followed 100%.

Diet Calendar Entry for 21 March 2012:
760 kcal Fat: 19.32g | Prot: 76.12g | Carb: 76.27g.   Breakfast: Light Blueberry Yogurt, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Beef Sausage, english muffin light. Lunch: strawberries, canned tuna, low calorie dressing,  lettuce and tomatoe salad. Dinner: tomato, green pepper, Onions, Broiled cod. more...
losing 0.4 lb a week

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