| April 2012 |
| Mon 16th: |
-
|
-
|
|
1699*
|
-
|
| Mon 9th: |
501 *
|
28%
|
fat: 13.14g |
| |
protein: 31.09g |
| |
carbs: 70.12g |
|
1797*
|
 1296
|
| Sat 7th: |
-
|
-
|
|
1879*
|
-
|
| Thu 5th: |
361 *
|
20%
|
fat: 9.14g |
| |
protein: 19.09g |
| |
carbs: 54.12g |
|
-
|
-
|
| Wed 4th: |
286 *
|
16%
|
fat: 9.53g |
| |
protein: 8.38g |
| |
carbs: 49.07g |
|
1872*
|
1586
|
| Tue 3rd: |
558 *
|
31%
|
fat: 14.66g |
| |
protein: 37.99g |
| |
carbs: 75.65g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
807 *
|
45%
|
fat: 25.73g |
| |
protein: 32.80g |
| |
carbs: 122.57g |
|
1722*
|
915
|
| Wed 28th: |
-
|
-
|
|
1958
|
-
|
| Tue 27th: |
919 *
|
51%
|
fat: 25.77g |
| |
protein: 43.88g |
| |
carbs: 132.36g |
|
1722*
|
803
|
| Mon 26th: |
406 *
|
23%
|
fat: 8.65g |
| |
protein: 13.47g |
| |
carbs: 75.17g |
|
-
|
-
|
| Fri 23rd: |
241 *
|
13%
|
fat: 9.58g |
| |
protein: 8.53g |
| |
carbs: 36.47g |
|
-
|
-
|
| Thu 22nd: |
318 *
|
18%
|
fat: 10.14g |
| |
protein: 9.98g |
| |
carbs: 55.19g |
|
-
|
-
|
| Wed 21st: |
760 *
|
42%
|
fat: 19.32g |
| |
protein: 76.12g |
| |
carbs: 76.27g |
|
-
|
-
|
| Tue 20th: |
657 *
|
36%
|
fat: 21.18g |
| |
protein: 26.77g |
| |
carbs: 91.28g |
|
2049*
|
1392
|
| Fri 16th: |
659
|
37%
|
fat: 17.96g |
| |
protein: 31.41g |
| |
carbs: 99.93g |
|
1860
|
1201
|
| Thu 15th: |
600 *
|
33%
|
fat: 16.45g |
| |
protein: 24.67g |
| |
carbs: 95.46g |
|
2012*
|
1412
|
| Wed 14th: |
111 *
|
6%
|
fat: 0.08g |
| |
protein: 6.38g |
| |
carbs: 19.94g |
|
1967*
|
1856
|
| October 2011 |
| Tue 11th: |
217 *
|
12%
|
fat: 2.93g |
| |
protein: 13.18g |
| |
carbs: 32.23g |
|
-
|
-
|
