RandyB1961's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
222.2 lb Lost so far: 2.8 lb.    Still to go: 32.2 lb.    Diet followed 100%.

Diet Calendar Entry for 21 March 2012:
1247 kcal Fat: 58.53g | Prot: 80.37g | Carb: 84.02g.   Breakfast: slim fast shake. Lunch: bleu cheese dressing, buffalo chicken salad. Dinner: gnocchi, goulash. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RandyB1961's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.