Weigh In record (no journal entry) for 21 March 2012
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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3563 kcal
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Fat: 109.37g | Prot: 133.26g | Carb: 518.88g.
Breakfast: Bananas , 100% Pure Orange Juice. Lunch: Fat Free Thins, Chopped Ham, Colby Cheese , Lemonade Drink Mix, Dinner Rolls . Dinner: Orange Soda, Pepperoni Pizza, Cheese Pizza. Snacks/Other: Banana Split Blizzard (Small), Banana Chocolate Chip Soft n' Chewy Bar. more...
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gaining 2.8 lb a week
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clydebrown's weight history
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